{"id":1532,"date":"2026-02-02T11:22:34","date_gmt":"2026-02-02T11:22:34","guid":{"rendered":"https:\/\/www.kwmassagetherapies.co.uk\/klog\/?post_type=product&p=1532"},"modified":"2026-02-02T11:22:35","modified_gmt":"2026-02-02T11:22:35","slug":"rocktape-kinesiology-tape","status":"publish","type":"product","link":"https:\/\/www.kwmassagetherapies.co.uk\/klog\/product\/rocktape-kinesiology-tape\/","title":{"rendered":"RockTape Kinesiology Tape"},"content":{"rendered":"

RockTape Kinesiology Tape<\/strong><\/p>\n

This is the kinesiology tape I use most often in clinic when I want to provide ongoing support between treatments. Unlike rigid sports tape, RockTape has an elasticity similar to human skin, which allows it to support movement without restricting it.<\/p>\n

When applied correctly, it gently lifts the skin, which can help improve fluid movement and reduce muscle tension, swelling, and discomfort. I commonly use it for both sports-related and everyday issues such as knee pain, plantar fasciitis, shin discomfort, and back pain, as well as to support recovery during training.<\/p>\n

The adhesive is very strong but skin-friendly, so it stays in place during normal daily activity, exercise, and even sweating or showering. Once applied, it can usually be worn for several days at a time, making it practical for longer-term support.<\/p>\n

The tape is made from a breathable cotton blend and stretches comfortably with movement, allowing a full range of motion while still providing noticeable support. It\u2019s a reliable option for people who want continued therapeutic input outside the clinic.<\/p>\n ","protected":false},"excerpt":{"rendered":"

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