Tips and hints to keep your body in tip top condition. Stretches and post massage aftercare advice is all here! So if you have forgotten, what you were supposed to do after your session, you should be able to find it in this section.

What a lovely way to start Friday! New places to find me online. What has made your Friday amazing? Mine
Showing someone with a headache. Pain shown in red across their forehead and temples . Self massage to relieve by rubbing temples.
Headaches! Delving deep into headaches and beyond. We have all had them to varying degrees, intensities and frequencies – yes
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