Tips and hints to keep your body in tip top condition. Stretches and post massage aftercare advice is all here! So if you have forgotten, what you were supposed to do after your session, you should be able to find it in this section.

Showing someone with a headache. Pain shown in red across their forehead and temples . Self massage to relieve by rubbing temples.
Headaches! Delving deep into headaches and beyond. We have all had them to varying degrees, intensities and frequencies – yes
Massage Treatments
Are you on my VIP List yet? Have you missed your regular treatment? Pick up the phone and I'll add
What does chemotherapy mean? Drugs, treatment, cancer, often shortened to Chemo....
Kirsty Wales Mobile Massage Therapies
Covid19 August 2020 Update. Here is the important information you need to know and how it will affect your massage....
Using a video link, we will discuss and analyse your symptoms. With this information, I can prescribe exercises and stretches
Getting out of my comfort zone and attending a networking meeting
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